How? With 2 simple night routine questions.

What 3 amazing things happened today?

This is your personal collection of the expected and unexpected bounty of wonderful things that you experienced in a day. If you truly look for it, you will find amazing moments in your day!

How could I have made today even better?

This question is your personal reminder that you have the power to change your perception of the past and influence the future. In a very real way, you shape your future in just the same way pro-level athletes and NASA astronauts do. The technology is available to you.

In time, these 2 simple questions can begin to shift how you look at problems and help you automatically take the actions you want to take.